I Ate Street Food in Every Country the CDC Says Not To (And Babe, I Lived to Tell the Tale)
š Hey, Risk-Takers! Ever scrolled through those CDC travel warnings and thought: āHmm, sounds like my kind of placeā? Well babe, I did more than just think about it. I packed my bags, grabbed my probiotics, and ate my way through every country the CDC practically begs you to avoid when it comes to street food. Spoiler alert: No, I didnāt die. Yes, I have a stomach of steel. And yes ā Iām giving you the delicious, reckless, absolutely questionable details. So grab your Pepto and letās dive into the ultimate bad decision tour.
Melissa Ridge
6/22/20253 min read


This post contains affiliate links. If you click through and make a purchase, I might earn a small commission (at no extra cost to you). It helps keep this travel rebelās Wi-Fi connected and snack stash stocked. Full disclosure here.
š Hey, Risk-Takers!
Ever scrolled through those CDC travel warnings and thought: āHmm, sounds like my kind of placeā? Well babe, I did more than just think about it. I packed my bags, grabbed my probiotics, and ate my way through every country the CDC practically begs you to avoid when it comes to street food.
Spoiler alert: No, I didnāt die. Yes, I have a stomach of steel. And yes ā Iām giving you the delicious, reckless, absolutely questionable details.
So grab your Pepto and letās dive into the ultimate bad decision tour.
š® Why Street Food? Because Lifeās Too Short for Boring Buffets
Look, I get it ā luxury hotel breakfasts are cute and all. But you havenāt lived until youāve had a mystery meat skewer at 2AM in a Bangkok alley or devoured sizzling empanadas on a Guatemalan street corner.
Street food is chaotic, unregulated, and occasionally sketchy⦠just like my dating history. But itās also where youāll find the soul of a city ā and sometimes an unexpected trip to a local clinic.
š Countries the CDC Told Me Not to Snack In (But I Did Anyway)
1ļøā£ India: The Spice Gauntlet
CDC Warning: High risk for travelerās diarrhea and foodborne illness.
What I Ate: Pani Puri, samosas, aloo tikki straight off a street cart in Old Delhi.
Result: Mild fire gut. Zero regrets. Would do it again.
Travel Smart Tip:
š Book a guided food tour in India so you at least know your samosas havenāt been sitting out since Tuesday.
2ļøā£ Egypt: Falafel That Could Kill
CDC Warning: Avoid raw veggies, street meat, and dairy.
What I Ate: Falafel sandwich with questionable white sauce from a midnight cart in Cairo.
Result: 50/50 chance it was goat yogurt. I survived and met a cute guy named Kareem.
Travel Babe Alternative:
š Check out safe, guided food experiences here
3ļøā£ Thailand: Pad Thai Roulette
CDC Warning: Undercooked meats, street sauces, and unfiltered ice.
What I Ate: Pad Thai, grilled octopus, mango sticky rice with ice I knew better about.
Result: One solid stomach ache and three new Instagram followers.
Travel Pro Hack:
š Book your Bangkok street food night tour ā it's safer than winging it.
4ļøā£ Guatemala: The Pupusa Gamble
CDC Warning: High risk for waterborne illness and sketchy food hygiene.
What I Ate: Cheese pupusas and deep-fried plantains on the side of the road.
Result: Zero stomach problems. One life-altering fried plantain experience.
Pro Move:
š Find the best local markets and guided tours
5ļøā£ Morocco: Tagine Temptation
CDC Warning: Avoid street food and fresh juices.
What I Ate: Chicken tagine from a Marrakesh food stall, plus orange juice poured from a bucket (probably illegal in 27 countries).
Result: Zero issues. Consider myself blessed by the street food gods.
Safer Way to Snack:
š Grab a food tour here so you know where to feast.
š£ Quick Babe-Proof Street Food Survival Tips
If youāre as unhinged as me and still want to eat where the CDC says no:
āļø Watch where locals are eating (lines = safe bets)
āļø Skip anything sitting in the sun too long
āļø No ice, unless you're 100% sure it's filtered
āļø Carry activated charcoal tablets like the travel rebel you are
āļø Always have travel insurance (duh)
āļø Plan Trips Thatāll Wreck Your Diet, Not Your Health
You donāt have to avoid the adventure, just do it smart:
š Snag epic travel deals worldwide
š Compare flights and tours you wonāt die on
š Wanna Build a Travel Blog for Your Foodie Fails?
Start your own site and share your bad ideas (or recipes for disaster). No tech skills, no problem. I built mine on Hostinger and it was easier than finding clean bathroom stalls in Cairo.
Why youāll love it:
ā
Super affordable
ā
Drag-and-drop easy
ā
Free domain with your plan
š Grab your Hostinger deal now
š Snag My Free Jet-Set Glow-Up Kit
You know you want it: a free digital download packed with travel hacks, photo editing presets, packing checklists, and the unfiltered confessions I donāt post on Instagram.
š Sign up for my email list and get it now, babe.
š Final Word: Would I Do It Again? Hell Yes.
Street food is where real stories (and occasionally digestive trauma) are made. Donāt let a few warnings stop you from tasting the world ā just carry hand sanitizer, live a little recklessly, and know where the nearest hospital is.
Catch you at the next food cart, babe.
#BeyondMyBudgetVacations #TravelRebelEats #CDCWho
Want me to whip up Pinterest pin titles and captions for this post too? Drop a š and Iāll get 'em ready for you!
Explore
Your guide to elite vacation destinations and resorts.
melissaridge@beyondmybudgetvacations.com
Resorts
Ā© 2025. All rights reserved.
Gfjdndkebfk

